Let’s cut straight to the chase: Alcohol is not your friend. Sure, it might seem like a charming companion at the start—the life of the party, the muse behind some of your wittiest one-liners, and the enabler of your impromptu karaoke sessions. But as a newly released federal report reveals, even a single drink a day comes with strings attached, ones you’d rather not untangle. According to STAT’s analysis of the report, “A single daily alcoholic drink raises the risk of numerous health issues, including several cancers and cardiovascular conditions.” That’s right, folks—the notion of a “safe” amount of alcohol has been put on the chopping block. While you may enjoy a glass of red wine with dinner, confidently clinking glasses with the justification of heart health, science is now playing the ultimate buzzkill: “Even low levels of consumption can lead to adverse health outcomes,” the report emphasizes. As someone who no longer drinks, these findings don’t surprise me. Alcohol a...